If you have a busy schedule, it’s understandable that the motivation to exercise is sometimes just not there. But with the right coach, training plan, and atmosphere, finding a fitness routine will be like a walk in the park.
Whether you want to get chiselled abs or stay active, we’ve got the solution. We searched far and wide for the best gyms in Toronto to help you achieve your fitness goals!
Goodlife Fitness
– Media credit: goodlifefitness
Website: https://www.goodlifefitness.com/
Address:
- 267 Richmond St W, Toronto, ON M5V 3M6, Canada
- Full list of gyms
Operating Hours:
- Monday – Friday: 6:00 am – 11:00 pm
- Saturday – Sunday: 7:00 am – 8:30 pm
- 24/7 access is available in selected gyms
Contact Details: 416-591-1315
Average Rates: $33.99 – $54.99 (prices vary per location)
With over 200 locations in the country, Goodlife Fitness is the go-to gym for Torontonians with busy schedules. Selected gyms in Toronto have 24-hour access, making it ideal for an early morning or night workout.
There are more than 120 fitness classes to choose from, whether you want to lose weight or strengthen your muscles. Besides individual training programs, group ones are available for those seeking motivation in a team.
Selected gyms in the city also offer women-only classes. It allows for an encouraging atmosphere as it’s open to all age groups and body shapes and sizes.
Pro Tip: Check out their website for the best rates since membership prices vary. Also, not all locations have 24/7 access, so it’s best to contact the gym first before subscribing to a membership. |
Fit Factory
– Media credit: fitfactoryto
Website: https://fitfactoryfitness.com/downtown/
Address:
- Downtown – 373 King St W, Toronto, ON M5V 1K1, Canada
- Midtown – 161 Eglinton Ave E, Toronto, ON M4P 1J5, Canada
Operating Hours:
Downtown
- Monday – Friday: 6:30 am – 9:00 pm
- Saturday – Sunday: 8:30 am – 3:00 pm
Midtown
- Monday – Thursday: 6:00 am – 9:00 pm
- Friday: 6:00 am – 8:00 pm
- Saturday – Sunday: 9:00 am – 1:00 pm
Contact Details:
- Downtown – 416-900-0362
- Midtown – 437-266-9662
Average Rates: $28 – $1,499+
Fit Factory is a Toronto gym that oozes energetic and exhilarating workout sessions. Their fitness classes are the perfect example of high-intensity training that will melt the fats and strengthen the muscles—you’ll feel these workouts the next day!
The best part is the flexible memberships, with a drop-in class for individuals who aren’t quite ready to commit to a gym. There are options for a selected number of classes, which removes the pressure of going to the gym daily to get your money’s worth.
The showers are also worth highlighting as all gyms have Rocky Mountain Soap Company bath and body products. It’s Canadian-made, toxin-free, and 100% natural!
Pro Tip: Check out their offer for new clients, which is only $28 for unlimited use for 14 days. It also includes a body scan, free of charge! |
Planet Fitness
– Media credit: planetfitness
Website: https://www.planetfitness.ca/
Address:
Operating Hours: Monday – Sunday: 24 hours
Contact Details: 416-537-2957
Average Rates: $15 – $29.99
Planet Fitness is one of the biggest gym franchises, with over 2,500 locations worldwide. There are six in the GTA alone, with 24/7 access for after-work exercises—you won’t need to hurry to catch the gym!
For an affordable price, you get a large selection of exercise machines and unlimited access to the gym. Plus, the Black Card membership gives you access to any location worldwide, and you can bring a companion at any time.
There are also fitness training sessions available for free for all members. These are done in small groups, which makes for better accountability and rapport.
Pro Tip: Before joining a Planet Fitness club, it’s best to check the location and the available equipment because not all have the same ones available. |
Vive Fitness
– Media credit: vivefitnessbathurst
Website: https://vivefitness.com/
Address:
- 807 Bathurst St, Toronto, ON M5R 3G2, Canada
- Full list of clubs available on the website
Operating Hours: Monday – Sunday: 24 hours
Contact Details:
- 416-901-8483
- Online contact form
Average Rates: $69
This Canadian-owned gym is a staple for hassle-free workouts in Toronto. It offers 24/7 access to all members, no commitment memberships, and easy cancellation or freeze—you can do it via email from any place in the world!
Vive Fitness clubs have a wide variety of gym equipment, from strength training to cardio exercises. There are also different types of training classes every month, catering to all members with different fitness goals.
Plus, they’re an eco-conscious gym that only uses chemical-free cleaning products, ensuring the equipment you’re touching is safe. To add to that, they only use energy-efficient equipment as well.
Pro Tip: Weekends and holidays are usually unstaffed. So, it’s best to visit on weekdays if you’re a beginner and need help on how to use gym equipment. |
elleTO
– Media credit: ellefitnessto
Website: https://www.elleto.com/
Address: 435 King St W, Toronto, ON M5V 3M4, Canada
Operating Hours:
- Monday – Thursday: 7:00 am – 9:00 pm
- Friday: 7:00 am – 8:30 pm
- Saturday: 8:30 am – 4:30 pm
- Sunday: 8:30 am – 1:30 pm
Contact Details: 416-920-1400
Average Rates: $26 – $149
Another favourite is elleTO, which provides a safe space for women in Toronto, being a women’s boutique gym. The studio is clean and minimalist and feels very inviting but with an energetic feel for an invigorating workout session.
Members get to participate in monthly challenges, which adds more fuel to your fitness motivation. The friendly and welcoming vibe at the gym is certainly helpful when doing these challenges.
Expect a wide array of classes for any fitness goal, such as HIIT (high-intensity interval training), pilates, and hip-hop dances. You can even book the gym for a girl’s party—that could make for a fun bachelorette party, no?
Pro Tip: Look out for special discounts for new members. You may get a sweet deal of unlimited classes for an affordable price. |
Pure Fitness
– Media credit: purefitnesscanada
Website: https://www.purefitnesscanada.com/
Address:
- Downtown – 1 York St 5th Floor, Toronto, ON M5J 0B6, Canada
- Uptown – 20 Brentcliffe Rd #4, Toronto, ON M4G 0C6, Canada
Operating Hours:
Downtown
- Monday – Friday: 5:30 am – 10:00 pm
- Saturday – Sunday: 8:00 am – 6:00 pm
Uptown
- Monday – Friday: 5:00 am – 11:00 pm
- Saturday – Sunday: 7:0 am – 7:00 pm
Contact Details:
- Downtown – 416-429-3700
- Uptown – 416-429-7873
Average Rates: Via inquiry only
Pure Fitness is all about providing a personalized service with a big gym atmosphere. The studio is a LEED-designed (Leadership in Energy and Environmental Design) 30,000-square-foot facility with state-of-the-art equipment for more effective workouts.
Besides personal training, members get clinical care from trained professionals to ensure improved performance. They use Functional Range Systems, a musculoskeletal assessment which is evidence-based, to decrease injuries during exercises.
The bonus? Their dry sauna and steam room for your complete post-workout relaxation. They also have a pool for Toronto residents who prefer swimming as an exercise.
Pro Tip: Only the downtown location has complete facilities. If you want a dry sauna, steam room, and pool, then you better stick to the York Street location. |
Primal Gym
– Media credit: primalgym
Website: https://primalgym.ca/
Address: 388 Carlaw Ave, Unit W3, Toronto, ON M4M 2T4, Canada
Operating Hours:
- Monday – Thursday: 6:30 am – 10:00 pm
- Friday: 6:30 am – 9:00 pm
- Saturday – Sunday: 9:00 am – 5:00 pm
Contact Details: 647-782-4555
Average Rates: Depending on the custom membership
Toronto’s Primal Gym is the place to go for those rise-and-grind workouts. Each member gets a customized membership to better reach your fitness goals, whether you’re looking to gain muscles or lose belly fat.
They offer jiu-jitsu, boxing, and kickboxing, all with free 7-day trials. Women also get to join a self-defence program to help prepare girls for times of distress and help with better awareness—all while staying fit!
It’s worth mentioning that this gym is not just for adults. While parents are working out, their kids can join a martial arts program—it’s perfect for families.
Pro Tip: If you’re a busy bee and can’t go to the gym, you can join the online class streamed daily. It’s available for any paid membership plan. |
All Day Fit
– Media credit: alldayfit.co
Website: https://www.alldayfit.com/
Address: 487 King St E, Toronto, ON M5A 1L9, Canada
Operating Hours:
- Monday – Saturday: 6:00 am – 8:00 pm
- Sunday: Closed
Contact Details: 647-952-9449
Average Rates: $30 – $120
All Day Fit provides training programs that focus on what the body feels instead of what it looks like. This is the gym to go to in Toronto if you’re looking for personalized workouts that aren’t intimidating, especially if you’re a beginner.
They offer in-studio and online sessions, which offer flexibility for busy members. The virtual sessions are always live and never recorded to ensure consistent support from their coaches.
Besides personal training, their gym also sticks to training small groups for better motivation and accountability. Also, their athletic performance program is perfect for a nice outdoor exercise for some Vitamin D, held at Coronation Park.
Pro Tip: All Day Fit is ideal for individuals who aren’t into big box gym atmospheres. They aren’t open for drop-in classes, making the space feel more exclusive. |
Anytime Fitness
– Media credit: anytimefitness
Website: https://www.anytimefitness.com/
Address:
- 100 Broadview Ave, Toronto, ON M4M 3H3, Canada
- Full list of gyms
Operating Hours: Monday – Sunday: 24 hours
Contact Details:
- 1-800-704-5004 (Corporate)
- Complete contact information
Average Rates: Varies per location
One of the fastest-growing fitness clubs globally, Anytime Fitness is a big gym franchise with over 80 locations in Ontario. This is also a convenient fitness studio for busy individuals because the gym is open all day, every day.
Members can access any location worldwide with just a key fob, making it an ideal gym for jetsetters. Plus, all have showers and bathrooms to freshen up after an intense workout.
New members also get a free trial and another free three-month subscription to Apple Fitness+. It’s an amazing offer for busy individuals who are unable to drive to the gym since it’s online.
Pro Tip: Not all locations have the same number of equipment and free lockers, so make sure to schedule a tour before committing to a membership. Check the rates as well because prices vary across branches. |
Limber
Website: https://www.limber-fitness.com/
Address: 244 [2nd floor], 366 Adelaide St E Toronto, Ontario, Canada, M5A 3X9
Operating Hours: Weekdays 8:30 am to 8:30 pm Weekends 9:00 am to 1:00 pm
Contact Details:
- Email | [email protected]
- Instagram | @limberfitness_
Average Rates: $15 per small group session, monthly packages from $60 per month to $220 per month
Limber is a women’s-only small group training studio located in downtown Toronto, dedicated to helping women achieve their health and fitness goals through highly personalized programs tailored to individual needs. With a team of knowledgeable and experienced trainers, Limber offers small group sessions focused on strength, flexibility, and overall wellness. They provide a variety of classes, including strength training, stretching, and Pilates, to ensure a well-rounded approach to fitness. Each small group session is capped at a maximum of six participants, ensuring that every client receives the attention they deserve.
What truly distinguishes Limber is their unwavering commitment to individualized attention. By taking the time to understand each client’s unique goals, limitations, and fitness levels, Limber’s trainers create customized routines designed to deliver real, sustainable results. This personal approach ensures that clients feel motivated, comfortable, and confident throughout their fitness journey. Whether you’re aiming for weight loss, injury recovery, or overall fitness improvement, Limber’s tailored programs foster long-term progress in a supportive environment.
Pro Tip: For the best results with Limber, commit to consistency in your personal fitness journey by following their customized training plan and staying engaged with their expert guidance for lasting progress. |
VRTU Muay Thai & Fitness

Website: https://vrtu.ca/
Address: 243 Eglinton Ave West Lower Level Toronto, ON M4R 1B1
Operating Hours:
- Mon – Fri 6:30AM – 9PM
- Sat 9AM – 1PM
- Sun 10AM-12PM
Contact Details:
- EMAIL: [email protected]
- PHONE: (416) 482-2222
Average Rates: $$$
VRTU Muay Thai & Fitness is a premier fitness gym that specializes in Muay Thai, offering a dynamic and challenging training environment for individuals of all skill levels. With a focus on both fitness and martial arts, VRTU provides high-quality instruction in Muay Thai techniques, along with strength and conditioning programs that promote overall physical wellness. The gym’s experienced trainers, many of whom have competed at a high level, bring a wealth of expertise to each class, ensuring that students not only learn the art of Muay Thai but also develop the discipline and fitness to support it.
What sets VRTU apart is their commitment to creating a supportive and motivating atmosphere. Whether you’re a complete beginner or an experienced fighter, the gym fosters a welcoming community where everyone is encouraged to push their limits and achieve their personal fitness goals. The trainers at VRTU emphasize proper form and technique, ensuring that each student progresses safely while building strength, stamina, and confidence. Moreover, they cater to kids and youth, and offer classes for kids at the same time as parents can train.
VRTU offers a variety of classes designed to cater to different needs and goals, from high-intensity workouts for fitness enthusiasts to more focused training for those looking to compete. The gym’s state-of-the-art facilities, combined with a structured curriculum, make it an ideal place for anyone looking to improve their Muay Thai skills or simply enjoy a fun and challenging workout.
With a strong reputation for excellence, VRTU has become a go-to destination for those seeking to experience the benefits of Muay Thai training in a professional and motivating environment. Whether you’re looking to get fit, learn self-defense, or compete in Muay Thai, VRTU provides a top-tier fitness experience that supports your journey every step of the way.
Pro Tip: Consistency is key to achieving long-term fitness goals, so make exercise a regular part of your routine. |
Kondition Athletic

Website: https://www.konditionathletic.ca/
Address: Toronto, Canada
Operating Hours: By appointment basis
Contact Details: Contact them via their website
Average Rates: $$$
Kondition Athletic is a high-energy fitness gym known for its comprehensive approach to health and wellness. Specializing in functional training, strength conditioning, and personalized fitness programs, Kondition Athletic creates a welcoming environment for individuals of all fitness levels. The gym’s expert trainers design diverse and dynamic workouts that focus on building strength, endurance, flexibility, and mobility. Whether you’re a seasoned athlete or just starting your fitness journey, Kondition Athletic offers the support and tools needed to achieve your personal goals.
What sets Kondition Athletic apart is its emphasis on a holistic approach to fitness. In addition to traditional workouts, the gym offers specialized classes like HIIT, weightlifting, and mobility sessions, ensuring a well-rounded fitness experience. Trainers take the time to assess each member’s individual needs, helping to create customized fitness plans that maximize results while minimizing the risk of injury. Their focus on proper technique and progressive training ensures members build a solid foundation for long-term success.
The gym also fosters a sense of community, making it a motivating place for people to train. The supportive atmosphere encourages accountability and camaraderie among members, helping them stay committed to their fitness goals. Whether you’re attending a group class or working one-on-one with a trainer, Kondition Athletic ensures that every session is challenging yet enjoyable, pushing you to reach your full potential.
With its dedicated team of professionals, state-of-the-art equipment, and well-rounded fitness programs, Kondition Athletic is a standout gym for anyone serious about improving their fitness. Their focus on personalized care and building a strong community has earned them a loyal following, making them a top choice for fitness enthusiasts in search of results-driven training.
Pro Tip: Proper nutrition and recovery are just as important as training, so prioritize rest and balanced meals to support your progress. |
Loft Cycle Club
Website: https://www.loftcycleclub.com/
Address: Toronto, ON, Canada
Operating Hours: By appointment basis
Contact Details: Contact them via their website
Loft Cycle Club is a premier fitness studio in Toronto, offering a diverse range of classes including spin, barre, pilates, yoga, strength, and reformer Build. With locations on Danforth Avenue and in Midtown, the studio provides a welcoming and inclusive environment for individuals of all fitness levels. Clients appreciate the clean, cozy facilities and the friendly, approachable staff.
The studio’s signature spin classes are led by a team of well-trained instructors who undergo nearly 100 hours of practice and training over six months, ensuring high-quality, engaging sessions. In addition to spin, Loft Cycle Club offers sculpt classes such as Build, which focuses on high-intensity circuits to strengthen muscles that aid in proper posture, ultimately improving the quality of your rides.
Clients have praised the studio for its exceptional instructors and well-structured classes. One reviewer noted, “Honestly the best instructor I’ve had so far! Studio was clean and crisp, cozy clean decor. Great class. Will definitely come again.” Another mentioned, “First time doing Pilates and it was a great experience. Kind and considerate teacher and a clean/cozy studio. Would go back again!”
Loft Cycle Club also offers a variety of membership options, including a 3-class package for $49, allowing newcomers to explore different classes and find the perfect fit for their fitness journey. With its comprehensive class offerings, skilled instructors, and inviting atmosphere, Loft Cycle Club stands out as a top choice for fitness enthusiasts in Toronto.
Pro Tip: Proper nutrition and recovery are just as important as training, so prioritize rest and balanced meals to support your progress. |
Ospa Boutique

Website: https://ospaboutique.com/
Address: 815 Boulevard Cote Vertu Ouest #203, Saint-Laurent, QC H4L 1Y6, Canada
Operating Hours: By appointment basis
Contact Details: +1 514-744-9978 / [email protected]
Average Rates: Contact them for more information
Ospa Boutique is a top-tier fitness gym that stands out for its boutique-style, personalized approach to wellness. Offering a variety of fitness services, Ospa Boutique caters to individuals looking for both high-intensity workouts and more relaxing, recovery-focused sessions. The gym combines state-of-the-art equipment with a welcoming, intimate atmosphere that makes each workout session feel tailored to your specific fitness needs.
What truly sets Ospa Boutique apart is its commitment to both physical fitness and overall well-being. Whether you’re looking to improve your strength, flexibility, or simply reduce stress, Ospa Boutique offers a diverse range of classes that can cater to all fitness levels. The gym’s atmosphere is calming yet energizing, with a focus on helping clients feel their best both inside and out.
The staff at Ospa Boutique is another standout feature. They are not just experienced trainers, but also approachable and supportive, ensuring that every member feels empowered and encouraged throughout their fitness journey. Personalized training sessions are available, and the staff takes the time to understand individual goals and provide expert guidance every step of the way.
Overall, Ospa Boutique is the perfect fitness gym for those who value a holistic approach to health and wellness. With its focus on individualized care, expert trainers, and top-notch facilities, it’s an excellent choice for anyone looking to elevate their fitness routine in a supportive and uplifting environment.
Pro Tip: Proper nutrition and recovery are just as important as training, so prioritize rest and balanced meals to support your progress. |
The Boxing Loft

Website: https://www.theboxingloft.com/
Address: 86 Elm Grove Toronto, Ontario M6K 2J3
Operating Hours: By apppointment basis
Contact Details: 416-579-1720
Average Rates: Contact for more information
We had an incredible experience at The Boxing Loft! From the moment we walked in, we were greeted with a friendly and welcoming atmosphere. The gym is well-organized, clean, and has a motivating vibe that gets you pumped to work out. The staff made us feel like part of a close-knit community right away.
The trainers are highly skilled and attentive, ensuring we got the most out of every session. They took the time to teach proper technique, which helped us feel more confident and safe while working out. Whether we were beginners or had some prior experience, the sessions were tailored to meet our fitness levels, keeping things challenging yet manageable.
The variety of classes was another highlight for us. From boxing fundamentals to high-intensity conditioning workouts, there was something to keep us engaged and excited every time we visited. The energy in the classes was infectious, and the camaraderie among participants made the workouts even more enjoyable.
Overall, we highly recommend The Boxing Loft to anyone looking for a top-notch gym experience. The combination of excellent coaching, a supportive environment, and dynamic workouts left us feeling stronger and more motivated every time we left. It’s clear they genuinely care about their members’ progress and well-being.
Pro Tip: Proper nutrition and recovery are just as important as training, so prioritize rest and balanced meals to support your progress. |
Energia Athletics
– Media credit: energiacrossfitgreektown
Website: https://www.energiaathletics.com/
Address: 702 Pape Ave, Toronto, ON M4K 3S7, Canada
Operating Hours:
- Monday – Thursday: 6:30 am – 7:00 pm
- Friday: 6:30 am – 6:00 pm
- Saturday: 8:00 am – 1:00 pm
- Sunday: 9:00 am – 1:00 pm
Contact Details: [email protected]
Average Rates: $164 (starting rate)
Energia Athletics has it all: CrossFit, pilates, yoga, and high-intensity workouts. With this variety, it’s the fitness studio for everyone living in Toronto.
What’s incredible is there’s nutrition coaching available because fitness doesn’t stop at the gym. Expect a personalized nutrition plan based on your own needs and schedule.
The gym is pretty spacious, with various equipment for different types of exercises. Weekends are also for group training sessions for a fun, dynamic, and motivated workout.
Pro Tip: Sign up for their mailing list and get free workout videos on their YouTube page. It’s a good way to see how the coaches teach and some of the workout programs they have before paying for a membership. |