Amelie CameronIf you’re in Toronto and looking to take your Pilates game to the next level, you couldn’t be in a better spot. With Pilates gaining popularity worldwide for its incredible mind-body benefits, it’s no wonder Toronto is home to an expanding number of studios fit for all.
We’ve stretched and strength-trained our way through the 6ix to bring you the must-try Pilates studios. These spots are as distinctive as they are diverse, with each one offering its unique brand of challenges and mindful movements, so keep on reading!
- Imprint Pilates
- Body Harmonics
- Rebalance Pilates
- Mindful Movement Centre
- Retrofit Pilates
- CoreWorks Pilates and Physiotherapy Studio
- Nice Day Pilates
- Spark Pilates
- Muse Movement
- Articulate Bodies
- Midtown Pilates
- Fine Tune Pilates
- Trinity Pilates
- My Pilates Studio
- Kinective Health & Performance
- Timotion
- Pinewood Pilates & Movement
- Serenev Studio
- Free Flow Pilates X FarenMae
Imprint Pilates
Website: http://imprintpilates.com/
Address: 204 Spadina Ave. First Floor, Toronto, ON M5T 2C2, Canada
Contact details: +1 416-939-9545
Operating hours:
- Monday to Friday – 7 AM to 9 PM
- Saturday – 8 AM to 5 PM
- Sunday – 9 AM to 5 PM
Costs: $-$$
Imprint Pilates offers a personalized blend of private, semi-private, and small group classes. You can break a sweat at one of their mat pilates sessions or tap into some balance and flexibility with their specialty pilates apparatus classes.
The best part is that they’ve got a super supportive and friendly environment. The skilled and certified instructors here are pros at dishing out a well-rounded workout experience that caters to all experience levels.
| Pro tip: Be sure to book in advance; their intimate class sizes fill quickly. They offer awesome package deals, too. |
Body Harmonics
Website: http://bodyharmonics.com/
Address: 672 Dupont St Suite 406, Toronto, ON M6G 1Z4, Canada
Contact details: +1 416-537-0714
Operating hours:
- Monday to Thursday – 9 AM to 8 PM
- Friday – 9 AM to 3 PM
- Saturday 9 AM to 2 PM
Costs: $$
Body Harmonics combines modern science with classical Pilates, providing workouts bound to get your heart pumping and your muscles working. They offer a robust schedule of online and in-person classes.
From therapeutic Pilates for rehab and pain management to challenging whole-body workouts, it’s your go-to destination for a holistic fitness routine that leaves you feeling stronger and more resilient.
| Pro tip: If you’re new to Pilates and unsure where to start, Body Harmonics offers a terrific ‘Introductory Package’ that includes 3 private sessions and 3 group classes for a reduced price. |
Rebalance Pilates
Website: https://rebalancepilates.ca/
Address: 366 Adelaide Street East, Unit 226 Toronto, ON
Contact details: (416) 894-8553 / [email protected]
Operating hours: By appointment basis
Costs: $-$$
Rebalance Pilates is a standout Pilates studio led by the passionate and highly qualified Robyn Thaler Hickey, who brings a unique blend of biomechanical expertise and personal connection to every session.
Located in Toronto, this studio provides an inviting and supportive space for clients of all fitness levels to explore movement, build strength, and achieve their health goals with confidence. Their team of well-trained instructors have years of experience in high level fitness to rehab and recovery, with each member ready to guide you through movement and help you achieve your goals.
Robyn’s journey from performing arts to Pilates instruction adds a creative and empathetic dimension to her teaching. With certifications in rehabilitation-focused methods like the Pink Ribbon Program and specialized training in pelvic floor health, Robyn ensures every client receives tailored, expert guidance. Her commitment to holistic wellness is evident in her collaborative approach, often consulting with pelvic floor physiotherapists to develop well-rounded programs that address specific client needs.
The studio is particularly known for its focus on injury recovery and postpartum health, offering programs designed to help clients reconnect with their bodies in a safe and empowering way. Robyn’s expertise in managing chronic pain, pelvic floor health, and trauma-sensitive movement further highlights Rebalance Pilates’ dedication to inclusive, informed care.
At Rebalance Pilates, you’re not just working out—you’re rediscovering what your body is capable of in a positive, nurturing environment. Whether you’re recovering from an injury, navigating postpartum recovery, or simply looking for a new approach to fitness, this studio offers a transformative experience that goes beyond the mat.
| Pro tip: For the best results at Rebalance Pilates, communicate your specific needs and goals with Robyn upfront—her expertise in tailoring sessions ensures a truly personalized and transformative experience. |
Mindful Movement Centre
Website: http://www.mindfulmovementcentre.com/
Address: 68 Scollard St #301, Toronto, ON M5R 1G2, Canada
Contact details: +1 647-250-7205
Operating hours:
- Monday to Thursday – 7 AM to 8 PM
- Friday – 7 AM to 7 PM
- Saturday – 8 AM to 4 PM
- Sunday – 9 AM to 4 PM
Costs: $-$$
Mindful Movement Centre is where Pilates classes are designed to nurture your body and soothe your soul. Nestled on Yonge Street, these guys are all about deep-diving into a mind-body connection.
Whether you prefer mat work or using props like the reformer and Cadillac, you can expect personal attention and an approach tailored to your needs. They also offer targeted workshops on topics such as posture, balance, and flexibility.
| Pro tip: They have a fantastic Mindful Introductory Package for newcomers, which includes one individual assessment, one private session, and three group classes. Be sure to take advantage of this awesome deal! |
Retrofit Pilates
Website: http://www.retrofit.ca/
Address: 2323 Bloor St W #206, Toronto, ON M6S 4W1, Canada
Contact details: +1 416-763-6368
Operating hours:
- Monday to Thursday – 7 AM to 8 PM
- Friday – 7 AM to 1:30 PM
- Saturday and Sunday – 8:30 AM to 1 PM
Costs: $$
Retrofit Pilates is known for its innovative programming and exceptional instruction, with classes for every age and ability level. The founder, Barbara Grant, has been teaching Pilates for over 20 years, so you know you’re in great hands.
They offer classes like “Caffeinated Pilates”, “Pilates Pump,” which integrates upper body resistance with Pilates mat exercises, and “Pilates Fusion,” which combines Pilates and dance. They also offer private sessions, duets, and virtual options.
| Pro tip: For the best bang for your buck, check out their happy hour classes that offer discounted rates for trying out new teachers and limited-time promos for class passes. |
CoreWorks Pilates and Physiotherapy Studio
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Website: https://www.yourcoreworks.com/
Address: 1109 Dundas St E, Toronto, ON M4M 1R9, Canada
Contact details: +1 647-479-2537
Operating hours:
- Monday – 9:30 AM to 9 PM
- Tuesday, Thursday – 8 AM to 9 PM
- Wednesday – 7 AM to 8 PM
- Friday – 6:30 AM to 1 PM
- Saturday – 8 AM to 2 PM
- Sunday – 9 AM to 1 PM
Costs: $-$$
CoreWorks Pilates and Physiotherapy Studio specializes in Pilates-based rehabilitation and preventative care. Its team of highly skilled instructors create targeted, holistic programs aimed at minimising pain and maximising your physical health.
Their classes include one-on-one sessions, small-group classes, and mixed-level mat classes. They also provide specialised courses like “Mom and Baby Pilates” and “Pilates for Runners,” all focusing on injury prevention and optimized movement.
| Pro tip: Don’t forget to check their website for current promotions, and yes, they offer both virtual and in-studio classes. Don’t miss out on their convenient online booking system! |
Nice Day Pilates
Website: https://www.nicedaypilates.ca/
Address: 398 King St E, Toronto, ON M5A 1K9, Canada
Contact details: +1 647-609-6298
Operating hours:
- Monday to Thursday – 7 AM to 7 PM
- Friday – 10 AM to 3 PM
- Saturday – 9 AM to 12 PM
- Sunday – 9 AM to 1 PM
Costs: $$
Nice Day Pilates, located in the heart of Toronto, has quickly become a favourite among Pilates enthusiasts—and for a good reason! Here, they focus on fun and creativity, making your Pilates experience enjoyable and rewarding.
The studio offers everything from classical mat Pilates sessions to reformer classes that utilize the Pilates reformer machine. They also provide specialty classes like Pilates for athletes and postpartum Pilates.
| Pro tip: Make sure you sign up for their mailing list to stay updated on special promotions and discounts. They also offer a convenient 5-class or 10-class pass, which comes with lower per-class rates, perfect for frequent visitors! |
Spark Pilates
Website: http://www.sparkpilates.com/
Address: 487 Adelaide St W #201, Toronto, ON M5V 2T1, Canada
Contact details: +1 905-399-5095
Operating hours:
- Monday – 6:30 AM to 9 PM
- Tuesday – 7 AM to 9 PM
- Wednesday and Thursday – 7:30 AM to 9 PM
- Friday – 7:30 AM to 3 PM
- Saturday – 9:30 AM to 2:30 PM
- Sunday – 9:30 AM to 1:30 PM
Costs: $-$$
If you’re in the mood to “spark” some change in your fitness routine, Spark Pilates is the place for you. With a strong emphasis on mindful movement and proper form, Spark Pilates ensures that you get the most out of every session.
From traditional mat classes to challenging reformer sessions, there’s something for everyone. They even offer specialised classes like “Pilates for Bone Health” and “Strong Like a Mother” for prenatal and postnatal women.
| Pro tip: If you’re new to Spark Pilates, take advantage of their “Intro Month” for a discounted rate on unlimited classes for 30 days. This is an amazing way to sample the different class styles and determine which one suits you best. |
Muse Movement
Website: http://www.musemovement.ca/
Address: 180 Shaw St #204, Toronto, ON M6J 2W5, Canada
Contact details: +1 647-533-6873
Operating hours:
- Monday to Thursday – 7:30 AM to 8:30 PM
- Friday – 7:30 AM to 6:30 PM
- Saturday – 8 AM to 6:30 PM
- Sunday – 8 AM to 5 PM
Costs: $$
Muse Movement offers clients a blend of Pilates, yoga, and various fusion classes, creating a fluid practice focused on balance, strength, and flexibility. They have a diverse lineup of classes like “Pilates Flow,” “Yoga-lates,” and “Barre-lates.”.
The instructors are friendly and knowledgeable, always ready to help you achieve your fitness goals. And let’s not forget their welcoming atmosphere and beautiful space—it’s like a little oasis in the bustling city!
| Pro tip: New clients can try the “Intro Offer,” consisting of 3 classes, for a significantly discounted rate. It’s a great way to test the different options and figure out which suits you the best. |
Articulate Bodies
Website: http://www.torontopilatesstudio.com/
Address: 1920 Yonge St Suite 100C, Toronto, ON M4S 3E2, Canada
Contact details: +1 647-519-0395
Operating hours:
- Monday – 1 PM to 7:30 PM
- Tuesday, Thursday – 11 AM to 7 PM
- Wednesday – 11:30 AM to 7 PM
- Friday – 11 AM to 8 PM
- Saturday – 9 AM to 5:30 PM
Costs: $$-$$$
Articulate Bodies, nestled in the Riverside neighbourhood, is another must-visit Pilates spot in Toronto. The highly qualified instructors at this intimate studio are dedicated to helping clients achieve better alignment, strength, and balance through Pilates.
Plus, their expertise allows for effective and personalized sessions tailored to your unique needs. They also have special programs, such as “Pilates for Cyclists” and “Pilates for Dancers,” making sure there’s something for everyone.
| Pro tip: First-time clients are eligible for the “New Client Intro Offer,” which grants you three classes for a discounted price. Don’t miss out on this excellent opportunity to experience Articulate Bodies’ delightful classes! |
Midtown Pilates
Website: https://www.midtownpilates.ca/
Address: 575 Merton St, Toronto, ON M4S 1B4, Canada
Contact details: +1 416-319-6866
Operating hours:
- Monday to Sunday – 7 AM to 9:30 PM
Costs: $-$$
Midtown Pilates is located in the busy Yonge and Eglinton areas. It’s a modern, inviting studio that offers a comprehensive range of classes, workshops, and private sessions that cater to both newbies and seasoned Pilates practitioners.
Their instructors provide personalized attention and gentle corrections, ensuring that proper form is maintained at all times. Their classes like matwork to reformer and tower classes, are designed to challenge and motivate you while promoting overall wellness.
| Pro tip: Make sure you stay tuned for their workshops and special offers that are up for grabs throughout the year. You can take advantage of these amazing deals to deepen your practice and expand your knowledge. |
Fine Tune Pilates
Website: http://finetunepilates.ca/
Address: 1564 Queen St W Floor 2, Toronto, ON M6R 1A6, Canada
Contact details: +1 647-948-5849
Operating hours:
- Monday – 8 AM to 4:30 PM
- Tuesday – 8 AM to 8:30 PM
- Wednesday and Thursday – 8 AM to 8 PM
- Friday – 8 AM to 1 PM
- Saturday and Sunday – 9 AM to 2 PM
Costs: $$
Nestled in Bronte Village, Fine Tune Pilates is a quaint boutique studio beloved by many. They’re all about providing clients with a personalized, holistic approach to pilates, making you feel more than just a face in a class.
Fine Tune Pilates offers an assortment of classes to fit your desired workout style and intensity. From classic mat classes and energetic reformer sessions to therapeutic pilates for nursing injuries or chronic pain, they have all your Pilates needs covered.
| Pro tip: Remember to check out the “Good Vibes Only” pass—a five-class pass with a sweet discount. Plus, they offer a complimentary posture analysis and private training session for new members, so take advantage of that! |
Trinity Pilates
Website: http://www.trinitypilates.ca/
Address: 683 Richmond St W, Toronto, ON M6J 1C2, Canada
Contact details: +1 437-299-4425
Operating hours:
- Monday to Friday – 7 AM to 7 PM
Costs: $$
A hop, skip, and a lunge away from Trinity Bellwoods Park, you can find the Trinity Pilates studio. With a welcoming atmosphere and dedicated instructors, this place is a standout when it comes to Pilates studios in Toronto.
Expect to find a range of classes suitable for all fitness levels. Mat classes for those who love tradition, spicy reformer classes for an extra challenge, and even Pilates for pregnancy tailored specifically to accommodate and support expecting mothers.
| Pro tip: For newbies to Trinity Pilates, they have an “Intro Offer”—a fab deal that gives new members three classes at a discounted rate. Try them out, and I promise you’ll be hooked! |
My Pilates Studio
Website: http://www.mypilatesstudio.ca/
Address: 1899 Queen St E, Toronto, ON M4L 1H3, Canada
Contact details: +1 416-272-6006
Operating hours:
- Monday, Wednesday – 7 AM to 9 PM
- Tuesday, Thursday – 9 AM to 9 PM
- Friday – 7 AM to 3 PM
- Saturday – 8 AM to 2 PM
- Sunday – 10 AM to 2 PM
Costs: $-$$
Based in Toronto’s vibrant downtown area, My Pilates Studio is the go-to spot for spirited Pilates enthusiasts. My Pilates Studio features a range of classes sure to keep you engaged.
With focuses on mind-body connection and postural enhancement, the classes are a great mix of traditional Pilates, barre, and even dance elements. Private classes are available too, perfect for those who love tailored sessions or need some extra attention.
| Pro tip: If you’re not sure if Pilates is your thing yet, My Pilates Studio offers a 1-week unlimited trial offer at a steal! This is a great way to jump in and experience the vibe for yourself. |
Kinective Health & Performance
Website: https://www.kinectivehealth.com/
Address: 439 Spadina Road, Unit 300/301, Toronto, ON M5P 2W3
Contact details: 416.792/4455
Operating hours: By appointment basis
Kinective Health & Performance offers a comprehensive Pilates experience tailored to improving strength, flexibility, and overall well-being. Their sessions are designed to meet the needs of a diverse clientele, ranging from beginners to seasoned practitioners, ensuring that everyone can benefit from the restorative and strengthening aspects of Pilates. The studio’s focus on personalized care makes it an ideal space for those looking to enhance their physical performance, whether recovering from an injury, improving posture, or simply boosting overall fitness.
The instructors at Kinective Health & Performance are highly trained professionals who bring a deep understanding of both Pilates techniques and anatomy. They emphasize safe and effective movements, ensuring that clients are supported in achieving their individual goals while maintaining proper form. This attention to detail and focus on injury prevention sets them apart from other fitness studios, offering a more customized approach to Pilates that encourages long-term health benefits.
The studio environment is welcoming and supportive, providing a sense of community that enhances the overall experience. Whether participating in group classes or opting for one-on-one sessions, clients can expect a positive and motivating atmosphere that fosters growth and improvement. The clean, modern space creates an ideal environment for relaxation and concentration, allowing participants to focus on their practice and leave feeling rejuvenated.
Kinective Health & Performance is more than just a Pilates studio; it’s a place for people to engage in mindful movement and achieve their fitness goals in a supportive and educational setting. With a strong commitment to client success and a focus on holistic health, this studio is a fantastic option for anyone looking to improve their physical fitness and overall quality of life through Pilates.
| Pro tip: To maximize your Pilates benefits at Kinective, focus on maintaining proper alignment and breathing throughout each movement, as this enhances both your strength and flexibility. |
Timotion
Website: https://www.tmotion.ca/
Address: TM is a Pilates studio located in Toronto
Contact details: [email protected]
Operating hours: By appointment basis
Timotion offers a Pilates experience that focuses on achieving optimal fitness through mindful movement, with a particular emphasis on individualized care and instruction. The business offers both group classes and private sessions, ensuring a flexible approach to Pilates that accommodates various skill levels, from beginners to advanced practitioners. Whether you are new to Pilates or a seasoned enthusiast, Timotion’s expert instructors provide guidance tailored to your specific needs and goals, helping you achieve improved strength, flexibility, and overall well-being.
The instructors at Timotion are highly qualified, bringing a wealth of experience and knowledge to each session. They are dedicated to ensuring that every participant performs exercises with proper form, reducing the risk of injury and maximizing the benefits of each movement. With their personalized approach, clients are able to focus on building a solid foundation and progressing at their own pace, whether they are working on rehabilitation, posture correction, or enhancing their athletic performance.
The atmosphere at Timotion is inviting and calming, creating a supportive environment where clients feel motivated to improve both their physical health and mental well-being. The studio’s design is sleek and modern, offering a clean, comfortable space for participants to focus on their practice. This focus on comfort and relaxation ensures that every session feels rejuvenating, encouraging individuals to return consistently to see progress and results.
Timotion stands out not just for its expertise in Pilates but also for its holistic approach to wellness. Clients can expect a blend of fitness and mindfulness that not only improves strength and flexibility but also nurtures a deeper connection to their body. Whether seeking to tone muscles, increase flexibility, or improve posture, Timotion offers a comprehensive approach to Pilates that delivers lasting results.
| Pro tip: To get the most out of your Pilates sessions at Timotion, ensure you communicate your specific goals with the instructors so they can tailor the exercises to suit your personal fitness needs. |
Pinewood Pilates & Movement
Website: https://www.pinewoodpilates.com/
Address: 691 St. Clair Ave. West, 2nd Floor, Front Toronto, ON, Canada
Contact details: [email protected]
Operating hours: By appointment basis
Costs: $$$
Pinewood Pilates Studio offers a serene and welcoming environment for individuals looking to improve their strength, flexibility, and overall well-being. With a focus on both beginner and advanced clients, the studio provides expert instruction tailored to meet each person’s specific needs. The instructors at Pinewood are highly skilled and passionate about guiding clients through exercises that enhance posture, body awareness, and overall fitness.
The studio stands out for its calming atmosphere and state-of-the-art equipment, creating a space where clients can focus on their practice without distractions. Pinewood’s diverse class offerings, including private sessions and group classes, cater to various fitness levels and goals, from rehabilitation to performance enhancement. The personal attention and thoughtful adjustments during each session help clients get the most out of their Pilates experience.
Clients consistently praise Pinewood Pilates for its professional, supportive, and non-judgmental environment. Whether you’re looking to build core strength, recover from an injury, or enhance flexibility, Pinewood Pilates Studio is a top choice for those seeking a holistic approach to fitness.
| Pro tip: They offer a discounted intro package perfect for new members—five classes for the price of four! And be sure to stay tuned to their social media pages for the occasional pop-up classes and studio partnerships. |
Serenev Studio
Website: https://serenevstudio.com/
Address: 222 Sheppard ave east Northyork ON M2N 3A9
Contact details: +14169932322
Operating hours: 6 AM – 9:30 PM
Costs: $-$$
Serenev Studio, located at 222 Sheppard Ave East in North York, Toronto, is a premier wellness center offering a diverse range of classes, including Reformer Pilates, yoga, barre, and “hitlates.” The studio is renowned for its inclusive and supportive atmosphere, providing modifications to ensure each session is both challenging and accessible to all fitness levels.
Clients frequently commend the studio’s instructors for their expertise and personalized attention. One reviewer highlighted the exceptional guidance of instructor Adel, noting her emphasis on proper breathing techniques and form correction, which are fundamental aspects of Pilates.
The studio’s ambiance is designed to enhance the workout experience, featuring naturally lit classrooms that create a motivating environment. This thoughtful design not only inspires clients during their workouts but also provides a pleasant setting for post-class relaxation.
Serenev Studio offers flexible pricing options, including a comprehensive monthly package that provides unlimited access to all classes—Reformer, Yoga, Barre, and Hitlates—as well as access to the studio gym without a trainer.
Overall, Serenev Studio stands out as a top choice for individuals seeking a holistic and engaging fitness journey in Toronto, supported by a team of dedicated professionals and a welcoming community.
| Pro tip: They offer a discounted intro package perfect for new members—five classes for the price of four! And be sure to stay tuned to their social media pages for the occasional pop-up classes and studio partnerships. |
Free Flow Pilates X FarenMae
Website: http://www.farenmaepilates.com/
Address: 97 Scollard St, Toronto, ON M5R 1G4, Canada
Contact details: [email protected]
Operating hours:
- Monday to Thursday – 7 AM to 7:30 PM
- Friday – 7 AM to 6:30 PM
- Saturday – 12 PM to 4 PM
- Sunday – 2:30 PM to 6:30 PM
Costs: $$$
If you’re in the mood for a dynamic, exciting Pilates experience, look no further than Free Flow Pilates X FarenMae. Hailed as Toronto’s premier Pilates and dance fitness studio, it grabs you instantly with its striking minimalist space and great instructors.
Choices abound when it comes to their class lineup. From energetic Pilates Beats classes and empowering Barre lessons to their signature Free Flow Pilates—a breathy, rhythmic Pilates flow—their classes are guaranteed to keep you fit and motivated.
| Pro tip: They offer a discounted intro package perfect for new members—five classes for the price of four! And be sure to stay tuned to their social media pages for the occasional pop-up classes and studio partnerships. |
